Meditation

Meditation in Tibetan Buddhism. Tibetan Buddhism has many different schools and lineages, with a variety of practices and goals. All schools of Tibetan Buddhism agree, however, that the final goal of Mahayana practice is the attainment of Buddhahood for the benefit of all other sentient beings. A Buddha, as we saw in previous sections, is someone who has awakened from the sleep of ignorance in which others live, who has broken through the cognitive barriers that impede understanding and become omniscient through a long process of mental training. The key factor in this process is meditation, a general term that encompasses a wide range of practices and goals.

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